Strength & Conditioning
Video Tutorials
FAQ - Exercise Collection
- How do I customize existing exercises?
- How do I create a new exercise from scratch?
- Selecting attributes for an exercise
- How do I connect a YouTube video in my exercise?
- How do I filter my exercises with the Personal and Favorite filters?
- How do I use the Search bar and the Tags option to find exercises?
FAQ - Create and Assign Workout Programs
- How do I create workout program from scratch?
- How do I change the length of the training program (rows/weeks and days of the program)?
- Create a day training in the program by the double click or right click
- How to add exercises to a training day?
- How do I add planned values for the exercise attributes?
- How do I write any custom text for attribute value?