FAQ - Create and Assign Workout Programs
- How do I create workout program from scratch?
- How do I change the length of the training program (rows/weeks and days of the program)?
- Create a day training in the program by the double click or right click
- How to add exercises to a training day?
- How do I add planned values for the exercise attributes?
- How do I write any custom text for attribute value?
- How do I duplicate weeks in the program with copy/paste?
- How can I use the periodization feature?
- How do I generate a program to an athlete/client from Session Templates?
- How do I generate a program with drag and drop from Calendar?
- How to add / remove exercise attributes from workouts?
- How to change exercise properties?